Some Vegetables are Purple - What's the Deal with that?

If you’re an avid microgreens consumer, or if you’re just looking to start trying different crops, you’ll find that they’re not really available at every grocery store / food establishment.

Anthocyanins don't just play a role in flavor, appearance, and aroma, they’re a powerful antioxidant on their own – with several studies backing its positive effect on animal cells.

Quick cover of phytonutrients and phytochemicals. What they are and where to find them.