Anthocyanins don't just play a role in flavor, appearance, and aroma, they’re a powerful antioxidant on their own – with several studies backing its positive effect on animal cells.

With so many on the market - from broccoli microgreens to cilantro microgreens, it can be hard to know where to start. We can learn from the best by checking out the most popular microgreens for chefs.

Kale is a highly nutritious food, with a power punch of highly concentrated vitamins and phytonutrients (potent nutrients that come only from plants) that do wonders for our body and overall health.

Here’s a few recipes to help inspire your next microgreen-incorporated meal.

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